Cupping therapy involves placing cups on the skin to create suction, which draws skin and superficial muscle layers upward into the cup. This suction promotes increased blood flow to the area, helping to relieve muscle tension, reduce inflammation, and improve circulation.

Cupping is often used to alleviate muscle pain, stiffness, and soreness, particularly in the back, shoulders, and neck. It can also be beneficial for promoting relaxation and reducing stress. In addition to its physical benefits, cupping therapy is believed to stimulate the flow of qi (vital energy) in the body according to traditional Chinese medicine principles.

Overall, cupping therapy offers a holistic approach to enhancing muscle health and well-being, with potential benefits extending beyond pain relief to include improved energy flow and overall vitality.